IlluminatED

IllumED Slides · Your learning library

Primary to sixth form

Find your year, subject and next lesson. Learn with IllumED Slides, reveal model answers and download lessons for offline reading. Primary and secondary material covers Key Stages 1–4; A-level, BTEC and T Level routes support sixth-form learning.

Primary and secondary lessons are open without an account. Younger pupils can learn with a parent, carer or teacher without sharing personal details. Account-based social features and prize competitions keep their existing age requirements.

354 lessons found · page 1 · restricted resources are labelled

KS4 · Physical education · Year 11

5 minutes to start your day

Health and wellbeing: yoga, pilates and mindfulness for life

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KS4 · Physical education · Year 11

A balanced diet

Health and well-being: diet and nutrition

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KS4 · Physical education · Year 11

A balanced diet for health and performance

Health and well-being: diet and nutrition

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KS4 · Physical education · Year 10

A cardiovascular base

Health and wellbeing: commitment to a personalised training plan

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KS4 · Physical education · Year 10

A practical exploration of balance, co-ordination, agility and reaction time fitness tests

Physical training: health and fitness

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KS4 · Physical education · Year 10

A practical exploration of circuit, weight, plyometric and other fitness classes

Physical training: methods of training

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KS4 · Physical education · Year 10

A practical exploration of circuits, weight and plyometric training

Physical training: methods of training

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KS4 · Physical education · Year 10

A practical exploration of circuits, weight, plyometric and HIIT

Physical training: methods of training

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KS4 · Physical education · Year 10

A practical exploration of continuous, fartlek and interval training

Physical training: methods of training

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KS4 · Physical education · Year 10

A practical exploration of continuous, fartlek, interval training and static stretching

Physical training: methods of training

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KS4 · Physical education · Year 10

A practical exploration of continuous, interval and fartlek training

Physical training: methods of training

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KS4 · Physical education · Year 10

A practical exploration of endurance fitness testing

Physical training: health and fitness

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KS4 · Physical education · Year 10

A practical exploration of fitness testing - endurance

Physical training: health and fitness

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KS4 · Physical education · Year 10

A practical exploration of fitness testing and normative data for endurance

Physical training: health and fitness

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KS4 · Physical education · Year 10

A practical exploration of fitness tests: balance, coordination, agility and reaction time

Physical training: health and fitness

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KS4 · Physical education · Year 10

A practical exploration of fitness tests: speed, strength, power and flexibility

Physical training: health and fitness

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KS4 · Physical education · Year 10

A practical exploration of heart rate response to exercise and recovery

Anatomy and physiology: the short and long term effects of exercise

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KS4 · Physical education · Year 10

A practical exploration of how the cardio-respiratory systems work together

Anatomy and physiology: the cardio-respiratory system

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KS4 · Physical education · Year 10

A practical exploration of power, speed and strength fitness tests

Physical training: health and fitness

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KS4 · Physical education · Year 10

A practical exploration of speed, power, strength and flexibility fitness tests

Physical training: health and fitness

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KS4 · Physical education · Year 10

A practical exploration of the fitness tests that measure agility and flexibility

Physical training: health and fitness

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KS4 · Physical education · Year 10

A practical exploration of the pathway of blood

Anatomy and physiology: the cardio-respiratory system

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KS4 · Physical education · Year 10

A treasure hunt

Outdoor adventurous activities: outdoor pursuits and team challenges

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KS4 · Physical education · Year 10

A volleyball circuit of basic skills

Net and wall games: tactics and strategies in volleyball

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Oak National Academy · Open Government Licence v3.0. Read the licence. Lesson content is attributed individually; restricted material is not reproduced. Browse the JSON API.