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IllumED Slides · Your learning library

Primary to sixth form

Find your year, subject and next lesson. Learn with IllumED Slides, reveal model answers and download lessons for offline reading. Primary and secondary material covers Key Stages 1–4; A-level, BTEC and T Level routes support sixth-form learning.

Primary and secondary lessons are open without an account. Younger pupils can learn with a parent, carer or teacher without sharing personal details. Account-based social features and prize competitions keep their existing age requirements.

354 lessons found · page 15 · restricted resources are labelled

KS4 · Physical education · Year 10

Training seasons

Physical training: methods of training

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KS4 · Physical education · Year 10

Trampolining safety and basic skills

Gymnastics: technique, body control and constructive feedback in trampolining

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KS4 · Physical education · Year 10

Triple jump

Non-examined assessment: athletics practical

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KS4 · Physical education · Year 11

Types of feedback

Sport psychology: goal setting, guidance and feedback

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KS4 · Physical education · Year 11

Types of feedback to optimise performance

Sport psychology: goal setting, guidance and feedback

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KS4 · Physical education · Year 11

Types of guidance

Sport psychology: goal setting, guidance and feedback

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KS4 · Physical education · Year 10

Types of muscle and muscle fibre

Anatomy and physiology: the musculoskeletal system

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KS4 · Physical education · Year 10

Types of muscle contraction (isometric, concentric and eccentric)

Anatomy and physiology: the musculoskeletal system

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KS4 · Physical education · Year 10

Types of strength

Physical training: health and fitness

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KS4 · Physical education · Year 10

Types of training

Physical training: methods of training

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KS4 · Physical education · Year 10

Types of training and how best to train

Physical training: methods of training

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KS4 · Physical education · Year 10

Variety in shooting

Non-examined assessment: basketball practical

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KS4 · Physical education · Year 11

Vinyasa flow

Health and wellbeing: yoga, pilates and mindfulness for life

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KS4 · Physical education · Year 10

Voluntary muscles and antagonistic pairs

Anatomy and physiology: the musculoskeletal system

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KS4 · Physical education · Year 10

Warm up and cool down

Physical training: injury and injury prevention

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KS4 · Physical education · Year 10

Warming up and cooling down

Physical training: injury and injury prevention

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KS4 · Physical education · Year 10

Working in pairs to workout and win

Health and wellbeing: cardio tennis

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KS4 · Physical education · Year 10

Your current fitness and goals

Health and wellbeing: commitment to a personalised training plan

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Oak National Academy · Open Government Licence v3.0. Read the licence. Lesson content is attributed individually; restricted material is not reproduced. Browse the JSON API.