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Primary to sixth form
Find your year, subject and next lesson. Learn with IllumED Slides, reveal model answers and download lessons for offline reading. Primary and secondary material covers Key Stages 1–4; A-level, BTEC and T Level routes support sixth-form learning.
Primary and secondary lessons are open without an account. Younger pupils can learn with a parent, carer or teacher without sharing personal details. Account-based social features and prize competitions keep their existing age requirements.
354 lessons found · page 14 · restricted resources are labelled
KS4 · Physical education · Year 11
The difficulty and environmental continua
Sport psychology: skill and ability
View access information →KS4 · Physical education · Year 11
The factors that affect participation
Socio-cultural influences: engagement patterns
View access information →KS4 · Physical education · Year 10
The FITT principle
Physical training: principles of training
View access information →KS4 · Physical education · Year 10
The functions of the skeleton
Anatomy and physiology: the musculoskeletal system
View access information →KS4 · Physical education · Year 11
The golden triangle
Socio-cultural influences: commercialisation
View access information →KS4 · Physical education · Year 10
The importance of fitness components in sport
Physical training: health and fitness
View access information →KS4 · Physical education · Year 10
The mechanics of breathing
Anatomy and physiology: the cardio-respiratory system
Open slides & questions →KS4 · Physical education · Year 11
The media
Socio-cultural influences: commercialisation
View access information →KS4 · Physical education · Year 10
The principles of training and their application to a personal exercise programme
Physical training: principles of training
View access information →KS4 · Physical education · Year 11
The race of your life
Health and wellbeing: HIIT and couch to 5k team challenges to develop fitness
Open slides & questions →KS4 · Physical education · Year 10
The relationship between health and fitness
Physical training: health and fitness
View access information →KS4 · Physical education · Year 10
The relationship between health, fitness, exercise and performance
Physical training: health and fitness
View access information →KS4 · Physical education · Year 10
The relationship between heart rate, stroke volume and cardiac output
Anatomy and physiology: the cardio-respiratory system
View access information →KS4 · Physical education · Year 10
The rules and rotations of sitting volleyball
Net and wall games: tactics and strategies in volleyball
Open slides & questions →KS4 · Physical education · Year 10
The short term responses to exercise and changes in the body
Anatomy and physiology: the short and long term effects of exercise
View access information →KS4 · Physical education · Year 10
The structure of the heart
Anatomy and physiology: the cardio-respiratory system
View access information →KS4 · Physical education · Year 10
Thinking Thursdays and lessons learnt from England Hockey (game play)
Invasion games: tactics and strategies in hockey
Open slides & questions →KS4 · Physical education · Year 10
Thresholds of training
Physical training: principles of training
View access information →KS4 · Physical education · Year 10
Thresholds of training and the Karvonen formula
Physical training: principles of training
View access information →KS4 · Physical education · Year 11
Topspin attack
Net and wall games: teaching others tactics and strategies in table tennis
Open slides & questions →KS4 · Physical education · Year 10
Trail running
Outdoor adventurous activities: outdoor pursuits and team challenges
Open slides & questions →KS4 · Physical education · Year 10
Training intensity: can you combine a core workout with sprint work?
Remote learning: health, fitness and wellbeing
Open slides & questions →KS4 · Physical education · Year 10
Training intensity: how long can you keep working at a high intensity?
Remote learning: health, fitness and wellbeing
View access information →KS4 · Physical education · Year 10
Training methods for specific components of fitness
Physical training: methods of training
View access information →Oak National Academy · Open Government Licence v3.0. Read the licence. Lesson content is attributed individually; restricted material is not reproduced. Browse the JSON API.

