IlluminatED

IllumED Slides · Your learning library

Primary to sixth form

Find your year, subject and next lesson. Learn with IllumED Slides, reveal model answers and download lessons for offline reading. Primary and secondary material covers Key Stages 1–4; A-level, BTEC and T Level routes support sixth-form learning.

Primary and secondary lessons are open without an account. Younger pupils can learn with a parent, carer or teacher without sharing personal details. Account-based social features and prize competitions keep their existing age requirements.

354 lessons found · page 14 · restricted resources are labelled

KS4 · Physical education · Year 11

The difficulty and environmental continua

Sport psychology: skill and ability

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KS4 · Physical education · Year 11

The factors that affect participation

Socio-cultural influences: engagement patterns

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KS4 · Physical education · Year 10

The FITT principle

Physical training: principles of training

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KS4 · Physical education · Year 10

The functions of the skeleton

Anatomy and physiology: the musculoskeletal system

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KS4 · Physical education · Year 11

The golden triangle

Socio-cultural influences: commercialisation

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KS4 · Physical education · Year 10

The importance of fitness components in sport

Physical training: health and fitness

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KS4 · Physical education · Year 10

The mechanics of breathing

Anatomy and physiology: the cardio-respiratory system

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KS4 · Physical education · Year 11

The media

Socio-cultural influences: commercialisation

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KS4 · Physical education · Year 10

The principles of training and their application to a personal exercise programme

Physical training: principles of training

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KS4 · Physical education · Year 11

The race of your life

Health and wellbeing: HIIT and couch to 5k team challenges to develop fitness

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KS4 · Physical education · Year 10

The relationship between health and fitness

Physical training: health and fitness

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KS4 · Physical education · Year 10

The relationship between health, fitness, exercise and performance

Physical training: health and fitness

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KS4 · Physical education · Year 10

The relationship between heart rate, stroke volume and cardiac output

Anatomy and physiology: the cardio-respiratory system

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KS4 · Physical education · Year 10

The rules and rotations of sitting volleyball

Net and wall games: tactics and strategies in volleyball

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KS4 · Physical education · Year 10

The short term responses to exercise and changes in the body

Anatomy and physiology: the short and long term effects of exercise

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KS4 · Physical education · Year 10

The structure of the heart

Anatomy and physiology: the cardio-respiratory system

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KS4 · Physical education · Year 10

Thinking Thursdays and lessons learnt from England Hockey (game play)

Invasion games: tactics and strategies in hockey

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KS4 · Physical education · Year 10

Thresholds of training

Physical training: principles of training

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KS4 · Physical education · Year 10

Thresholds of training and the Karvonen formula

Physical training: principles of training

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KS4 · Physical education · Year 11

Topspin attack

Net and wall games: teaching others tactics and strategies in table tennis

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KS4 · Physical education · Year 10

Trail running

Outdoor adventurous activities: outdoor pursuits and team challenges

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KS4 · Physical education · Year 10

Training intensity: can you combine a core workout with sprint work?

Remote learning: health, fitness and wellbeing

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KS4 · Physical education · Year 10

Training intensity: how long can you keep working at a high intensity?

Remote learning: health, fitness and wellbeing

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KS4 · Physical education · Year 10

Training methods for specific components of fitness

Physical training: methods of training

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