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KS2 · Physical education · Year 3

Throwing overarm

Striking and fielding games: fielding vs batting

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Your learning goal

I can understand how, when and why to throw a ball overarm with power and distance.

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Throwing overarm: slides adapted from the imported teaching text; recall questions created from its keywords, learning points and common mistakes. Self-check practice, with no automatic grading or XP. Answers stay on this page and are cleared when you leave.

What you’ll learn

I can understand how, when and why to throw a ball overarm with power and distance.

Key learning points

  • Move: to throw overarm, stand side on with opposite arm to foot, arm and elbow high and finish by extending the arm.
  • Move: when fielding over a distance, we need to use an overarm throw to powerfully return the ball to a target.
  • Think: evaluating strengths and weaknesses in our technique develops an accurate and powerful overarm throwing action.
  • Feel: practising our overarm throw until we improve our technique, shows determination and integrity.
  • Connect: collaborating with our partners and helping each other improve our throwing technique shows respect.

Words to know

accuracy
the ability to control where we throw an object
overarm
throwing a ball in which you stretch your arm over your shoulder.
powerful
the ability to use force when aiming at different targets

Common mistakes

Pupils generate a throwing action using the the arm only.

Encourage pupils to use all the body, rather than just the arm when throwing, to help generate power and balance when throwing over a greater distance.

For parents, carers and teachers
  • Use objects as a visual guide for children to throw over to help see the trajectory of the throw through the air
IllumED Slides adapts “Throwing overarm”, Physical education, by Oak National Academy ↗. Licensed under the Open Government Licence v3.0. Slides and recall practice adapted by IlluminatED; no publisher endorsement. Restricted lessons have listing information only.