KS2 · Physical education · Year 4
Throwing for distance: javelin
Athletics: athletic challenges developed
Learn it. Recall it. Make it stick.
IllumED Slides
IllumED · 1/10
Your learning goal
I can throw a javelin using the correct technique to achieve greater distance.
1 of 10
Throwing for distance: javelin: slides adapted from the imported teaching text; recall questions created from its keywords, learning points and common mistakes. Self-check practice, with no automatic grading or XP. Answers stay on this page and are cleared when you leave.
What you’ll learn
I can throw a javelin using the correct technique to achieve greater distance.
Key learning points
- Move: when throwing the javelin, have feet shoulder width apart, the javelin held above the shoulder pointing forwards.
- Move: take the arm back and release the javelin when it passes the shoulder, extending the arm up and away.
- Think: focusing on our throwing technique, rather than power, can help us to throw further.
- Feel: we can demonstrate resilience by continuing to try and improve our technique, using our partner's feedback.
- Connect: communicating feedback clearly and listening to our own feedback shows that we trust and respect each other.
Words to know
- javelin
- a long, pointed spear-like tool used in an athletic event called the javelin throw
- technique
- the method we use to perform a task
- feedback
- giving helpful and constructive comments about someone's performance or work
Common mistakes
Pupils grip the javelin tightly in their hand, thinking that this will help them to throw it further, however this can hinder a smooth release and lead to tension in the rest of the arm.
Pupils should place the javelin across their palm with their fingers wrapped around it, but not too tight. Explain to pupils that a more relaxed grip will result in a smoother release and longer throw.
For parents, carers and teachers
- Use the phrase 'chin, knee, toe' to help pupils when leaning back into their back leg. Their chin, knee and toe should all align. Totate the use of javelins if you do not have enough to go around and use beanbags for pupils without a javelin.