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KS2 · Physical education · Year 1, 2, 3, 4, 5, 6

Safe self-rescue and selecting appropriate actions during emergencies

Swimming: strokes, distance and safe self rescue

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Your learning goal

I can select the most appropriate action for a given emergency situation.

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Safe self-rescue and selecting appropriate actions during emergencies: slides adapted from the imported teaching text; recall questions created from its keywords, learning points and common mistakes. Self-check practice, with no automatic grading or XP. Answers stay on this page and are cleared when you leave.

What you’ll learn

I can select the most appropriate action for a given emergency situation.

Key learning points

  • Move: survival strokes and relaxed controlled breathing are used in emergencies.
  • Think: using an energy efficient swimming stroke, alternating survival strokes and resting will help to conserve energy.
  • Feel: confidence is needed when responding to challenging emergency situations.
  • Connect: collaboration is needed when working as a group in an emergency situation.

Words to know

emergency situation
an urgent unexpected in, on or near water situation which poses risk
appropriate action
help to address a problem in, on or near water and prevent harm
danger
a cause of harm

Common mistakes

Pupils think that swimming is the best action in an emergency situation.

Floating, treading water and heat retaining positions are often the best action in an emergency situation.

For parents, carers and teachers
  • Keep calm, lie on the back in a star with the nose and mouth clear of the water to regulate breathing, then tread water to calmly access the situation.
IllumED Slides adapts “Safe self-rescue and selecting appropriate actions during emergencies”, Physical education, by Oak National Academy ↗. Licensed under the Open Government Licence v3.0. Slides and recall practice adapted by IlluminatED; no publisher endorsement. Restricted lessons have listing information only.