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KS3 · Physical education · Year 7

Orienteering

Outdoor adventurous activities: teamwork, fitness and movement skills

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Your learning goal

I can orientate a simple map of a netball court and follow a predetermined path.

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Orienteering: slides adapted from the imported teaching text; recall questions created from its keywords, learning points and common mistakes. Self-check practice, with no automatic grading or XP. Answers stay on this page and are cleared when you leave.

What you’ll learn

I can orientate a simple map of a netball court and follow a predetermined path.

Key learning points

  • Move: changing direction when running requires you to run on the balls of your feet and turn your hips.
  • Think: different symbols are used to represent different features on the map.
  • Think: maps should be orientated in the same direction as the terrain around you.
  • Feel: imagination is required to visualise an area from an aerial view.
  • Connect: working as a team requires us to share responsibility and support each other.

Words to know

warm up
a pulse raiser and stretching/mobility exercise that helps prepare the body for activity and reduces the risk of getting injured
orienteering
a competitive sport where participants run around a predetermined course using a map and sometimes a compass
orientate
line up the map to match the key features in front of you to help when following a predetermined route

Common mistakes

Confusion transferring the route from the map to real life.

By orientating the map and holding it facing the same way relative to key features/north, you can quickly navigate around and avoid confusion every time you change direction.

For parents, carers and teachers
  • Feed in the explanation as you deliver the task set up.
IllumED Slides adapts “Orienteering”, Physical education, by Oak National Academy ↗. Licensed under the Open Government Licence v3.0. Slides and recall practice adapted by IlluminatED; no publisher endorsement. Restricted lessons have listing information only.