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KS1 · Physical education · Year 1

Jumping

Locomotion: running and jumping

Learn it. Recall it. Make it stick.

IllumED Slides

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IllumED · 1/9

Your learning goal

I can jump in a variety of ways and understand how to jump using the correct technique.

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Jumping: slides adapted from the imported teaching text; recall questions created from its keywords, learning points and common mistakes. Self-check practice, with no automatic grading or XP. Answers stay on this page and are cleared when you leave.

What you’ll learn

I can jump in a variety of ways and understand how to jump using the correct technique.

Key learning points

  • Move: jumping requires swinging arms, bending the knees and looking forwards.
  • Think: curiosity enables us to try a variety of jumping techniques to figure out the most effective one to use.
  • Feel: self belief enables the exploration of different jumping techniques.
  • Connect: congratulating others shows empathy and will improve their jumping performance.

Words to know

jump
using your legs to push yourself up off the ground and into the air for a moment
take off
the first phase of a jump where the athlete is preparing to leave the ground
landing
coming back into contact with the ground after being in the air

Common mistakes

Pupils don't land in a controlled way. Pupils don't focus forwards or use their arms when they jump.

Demonstrate an effective jump with a controlled landing. Explain and demonstrate jumping by swinging the arms up then down and while focusing forwards.

For parents, carers and teachers
  • Use cones to mark out distances that pupils can aim for when jumping instead of using beanbags to mark their jumping distances.
IllumED Slides adapts “Jumping”, Physical education, by Oak National Academy ↗. Licensed under the Open Government Licence v3.0. Slides and recall practice adapted by IlluminatED; no publisher endorsement. Restricted lessons have listing information only.