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KS4 · Physical education · Year 10

Digs and sets

Net and wall games: tactics and strategies in volleyball

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Your learning goal

I can replicate a consistent dig and set shot with good technique using a full size volleyball net.

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Digs and sets: slides adapted from the imported teaching text; recall questions created from its keywords, learning points and common mistakes. Self-check practice, with no automatic grading or XP. Answers stay on this page and are cleared when you leave.

What you’ll learn

I can replicate a consistent dig and set shot with good technique using a full size volleyball net.

Key learning points

  • Move: keeping the hands and elbows locked when performing a dig increases control.
  • Move: a triangle between thumbs and forefingers is used to cushion the ball on impact in a set shot.
  • Think: it is illegal to catch and release the ball, this is considered a carry or a lift.
  • Feel: satisfaction comes from learning new skills.
  • Connect: support can reassure others when they are struggling.

Words to know

assist
passing or setting the ball to a teammate
bump
a common term for passing from the serve using the forearm
carry/lift
when a player makes contact with the ball for too long with an open palm facing upwards

Common mistakes

Pupils think a bump shot needs the hands to come together to make a fist.

The correct technique is to place the back of one hand in the palm of the other hand with the arms extended and the elbows locked creating a platform with the forearms.

For parents, carers and teachers
  • It might be useful to start the lesson with a 4v4 game to explore the new court and height of the net. Then move into learning cycle 1 and revisit 4v4 competitively as the lesson conclusion. The volleyball net can be set at the junior height, but use the adult female or male height as appropriate.
IllumED Slides adapts “Digs and sets”, Physical education, by Oak National Academy ↗. Licensed under the Open Government Licence v3.0. Slides and recall practice adapted by IlluminatED; no publisher endorsement. Restricted lessons have listing information only.