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KS2 · Physical education · Year 6

Combining movement and control: putting it all together

Parkour: developing confidence and creative movement

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Your learning goal

I can complete different route challenges using a range of techniques.

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Combining movement and control: putting it all together: slides adapted from the imported teaching text; recall questions created from its keywords, learning points and common mistakes. Self-check practice, with no automatic grading or XP. Answers stay on this page and are cleared when you leave.

What you’ll learn

I can complete different route challenges using a range of techniques.

Key learning points

  • Move: completing challenges requires stamina and fitness as parkour is demanding on the body.
  • Move: parkour movements should be performed seamlessly, efficiently and with controlled flow.
  • Think: planning the best techniques to complete a challenge requires careful thought and thorough knowledge of movement.
  • Feel: dedicating time to complete something difficult can feel very rewarding.
  • Connect: encouraging others to complete challenges creates a strong community.

Words to know

route
a sequence of movements used to travel through, over or under obstacles in a chosen direction, combining skill, creativity and efficiency
obstacle
any object, structure or surface in the environment that we must overcome, move around or use creatively during movement
challenge
a specific task or movement sequence that tests physical and mental abilities

Common mistakes

Pupils often stop between movements resulting in poor flow and continuity. This may be due to hesitancy or lack of confidence in their technique.

Pupils should repeat short sequences of movements until they are performed with flow. For example, focus on linking 2-3 movements together before adding more. Focus on flow before looking at speed routes.

For parents, carers and teachers
  • The most important element in aiding progression in parkour is confidence. Always focus on simple and achievable movements to develop confidence and then pupils will commit to bigger and riskier movements, leading to increased success, confidence and pride.
IllumED Slides adapts “Combining movement and control: putting it all together”, Physical education, by Oak National Academy ↗. Licensed under the Open Government Licence v3.0. Slides and recall practice adapted by IlluminatED; no publisher endorsement. Restricted lessons have listing information only.