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KS3 · Physical education · Year 7

Catching, throwing and roller ball games

Striking and fielding games: bowling, batting and fielding with accuracy

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IllumED Slides

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Your learning goal

I can catch balls in a variety of positions and throw with accuracy over different distances.

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Catching, throwing and roller ball games: slides adapted from the imported teaching text; recall questions created from its keywords, learning points and common mistakes. Self-check practice, with no automatic grading or XP. Answers stay on this page and are cleared when you leave.

What you’ll learn

I can catch balls in a variety of positions and throw with accuracy over different distances.

Key learning points

  • Move: throwing involves standing sideways on, swinging the throwing arm from behind the body to the front to release.
  • Move: catching requires you meet the ball with your hands, cup/grasp the ball and cushion it into the waist
  • Think: power comes from an overarm throw and accuracy with underarm throws.
  • Feel: helping teammates to improve their catching and throwing skills shows excellent integrity.
  • Connect: to be compassionate to teammates receiving the ball, adjust throwing style and speed.

Words to know

underarm throw
a throwing action where the arm doesn't go above the shoulder
overarm throw
a throwing action where the arm is raised above the shoulder
accuracy
being able to throw the ball exactly where you want it to go

Common mistakes

Pupils often throw with a stiff arm and do not step into their pass with the opposite foot, resulting in inaccurate and unbalanced throws.

Ensure that pupils can throw with the correct technique from a static position before adding any movement.

For parents, carers and teachers
  • Always provide different balls for pupils to select to help them develop good throwing and catching technique.
IllumED Slides adapts “Catching, throwing and roller ball games”, Physical education, by Oak National Academy ↗. Licensed under the Open Government Licence v3.0. Slides and recall practice adapted by IlluminatED; no publisher endorsement. Restricted lessons have listing information only.