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KS1 · Physical education · Year 2

Agility

Health and wellbeing: agility, balance and coordination

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IllumED · 1/10

Your learning goal

I can understand the importance of being agile and can move around in different ways at speed.

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Agility: slides adapted from the imported teaching text; recall questions created from its keywords, learning points and common mistakes. Self-check practice, with no automatic grading or XP. Answers stay on this page and are cleared when you leave.

What you’ll learn

I can understand the importance of being agile and can move around in different ways at speed.

Key learning points

  • Move: moving quickly and easily with agility requires running with our head up and on the balls of our feet.
  • Move: changing direction when running, by rotating the hips, will help us avoid being tagged by the defenders.
  • Think: curiosity enables us to try different ways of moving quickly and discover ways to improve our agility.
  • Feel: exploring different ways of moving quickly, to improve agility demonstrates self-belief.
  • Connect: communicating clearly with our partner shows we are listening and demonstrates empathy.

Words to know

agility
the body's ability to move quickly and easily
quickly
at a fast speed
running
moving fast, using our feet

Common mistakes

Some pupils may think that being able to sprint fast will always make them successful in a game or activity.

Being agile involves more than running quickly in one direction. Being on the balls of our feet, rotating our hips and using different footwork can help us to move quickly, react appropriately, and change direction so that we are successful.

For parents, carers and teachers
  • Ensure these activities take place on even ground with plenty of space, as pupils are required to move quickly and keep changing direction. Secure footwear is essential for all participants.
IllumED Slides adapts “Agility”, Physical education, by Oak National Academy ↗. Licensed under the Open Government Licence v3.0. Slides and recall practice adapted by IlluminatED; no publisher endorsement. Restricted lessons have listing information only.